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Friday, August 21, 2009

How Can You Realize Your Brain Power

If you want to realize the potential of your brain power, you must be able to control your subconscious mind. We can do this by changing the things we focus on. This is because our thoughts have a direct effect on the way our subconscious mind works. I’m sure this piece of information is new to you. Many believe that it is impossible to train the subconscious mind. However, if you know the right techniques, you will be able to improve your brain power and raise your IQ in the process.


You must be able to try working with several techniques to see what will work to your individual needs in order to find the particular technique that will help you best. One way to do this is to rethink then reapply your theories and assumptions about a specific situation. The outcome may be the same but you will have gained a more positive outlook about the situation. Try to take into consideration the data that is available to you. By doing so, you will train your mind to determine the circumstances rather than jump straight to conclusions.


We all know that being able to laugh is the best kind of medicine there ever is. It prevents stress and frees the mind of unnecessary worries. Plus it gives the brain its much needed oxygen thereby revitalizing it and giving it more power. Therefore, learn how to laugh. In order for you to realize the full potential of your mind, you have to be able to recognize not just your own successes but your own mistakes as well.


Furthermore, lessen TV watching. Researches do show evidence that watching TV decreases your brain power. There is nothing your brain can work with except to just accept the images in the tube. This slows down your brain and has the opposite effect of any physical activity. Or if you really can’t avoid it, exercise while watching TV. Choose the program to watch, one that will allow your mind to work instead of just letting it sit idly.


It would be best though if you do more games, quizzes and puzzles on your free time. Choose levels that expand your current capabilities. You can also start learning a new language or a new skill like driving a car if you still don’t know how. Not only will you exercise your brain power, but you will also feel a great sense of achievement after having done so.


These are just some advices I have for you to help broaden your mind and increase your brain power. Many people have also subscribed to the effective techniques of the Brainwave System, Hypnosis and Genius Mindset. I'd say give these techniques a try and see for yourself the wonderful effects they can bring to your brain power.In the end, whichever you choose, just remember to also make it fun. Practice any of the exercises at least once a day, every day. Anything that is worth doing always involves time and practice so keep at it. Gradual changes will surely emerge. I am sure, you will be amazed at the progress you will attain over time.


For more practical ways in increasing your brain power, do check out my other posts. You may also email me at Karen@samuelprime.com for any questions and suggestions you may have.

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